spa & hot spring

SAUNA・COOL BATH

To refresh Mind and Body with REPETITION BATHING of 「Warm Up and Cool Down」.

サウナ・クールバス

REPETITION BATHING of「Warm Up and Cool Down」will bring various effects.

REPETITION BATHING

REPETITION BATHING

For the blood vessel in condition to have opened enough by a Sauna Bathing, when the visitor receives cold water, it gets strong stimulations and the blood vessel of the skin suddenly shrinks.
In this way, Sympathetic Nerve is stimulated and the function of Autonomic Nerve is raisn.

In addition, skin and the blood vessel become strong by skin blood vessels’ repeating expansion and shrinkage and they increase resisting power for stimulation of the fresh air’s difference of temperature. It seems to be effective in becoming hard to catch cold.

※ As for REPETITION BATHING, blood pressure increases by strong stimulation from sudden difference oftemperature, please be fully careful if the visitor has the uneasinesses for HIGH BLOOD PRESSURE and the functioning of HEART and LUNGS, and for the middle age and the old who have Adult Diseases

THE HOME・FINNISH STYLE BATHING METHOD

THE HOME・FINNISH STYLE BATHING METHOD

  1. To take the shower and remove the dirt from the body.
  2. Into the Sauna and please spend a relaxed time.
  3. Enjoy the cool air in outdoors or rest room for a short while.
  4. Again into the Sauna.
  5. Wash a body in washing space.
  6. Again into the Sauna.
  7. Take a shower and calm down your flushed body.
  8. Relax your body while supplying water in the rest room.

Cool down on a Green Terrace.

Cool down on a Green Terrace.

After having enjoyed Sauna and Cool Bath, by touching the refreshing fresh air, please cool down your flushed body.